Start by considering this statement:
Suicide is not chosen; it happens when pain exceeds resources for coping with pain.
Suicide is the act of intentionally causing one's own death.
Suicide is often carried out as a result of despair, the cause of which is frequently attributed to a mental disorder such as depression, bipolar disorder, schizophrenia, borderline personality disorder, alcoholism, or drug abuse, as well as stress factors such as financial difficulties, troubles with interpersonal relationships, and bullying. Suicide prevention efforts include limiting access to method of suicide such as firearms and poisons, treating mental illness and drug misuse, and improving economic conditions.
Just remember:
Life is always interconnected.
One life affects many, so ending it under any circumstances is not a solution.
Your life is worth giving the chance.
Helpline:
022 2754 6669
Hours: 24 hours, 7 days a week
Languages: English, Hindi
Website: www.aasra.info
Hours of Operation (USA):
Available 24/7
If the service appears offline or busy, please call the Lifeline at 1-800-273 TALK (8255). We are available 24/7.
https://www.imalive.org/ http://www.suicide.org/international-suicide-hotlines.html
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